This website uses cookies

Read our Privacy policy and Terms of use for more information.

DAILYREFLECTION

❝

The Muslim who mixes with the people and is patient with their harm is better than the Muslim who does not mix with the people and is not patient with their harm.

When did you last spend an hour with someone in person, with no screen between you?

Last year the World Health Organization reported that about one in six people worldwide are lonely, and linked loneliness to around 871,000 deaths a year. Young adults reported it most.

The Prophet ﷺ praised mixing with people and was honest about what it costs. Being around people costs something: the cousin who interrupts, the neighbor who talks too long, the friend who forgets to text back. He said the Muslim who mixes with people and bears that friction ranks above the one who stays away from both.

Pulling back can feel like peace. Quiet weeks at home are often where loneliness grows roots.

So make mixing a habit, small enough to do every day. One real contact a day is enough to start.

It can be a call on your walk, a visit to an aunt, or ten minutes after Isha with the brother who always lingers by the shoe rack. If you're home with little ones, it can be a voice note to a friend who is home with hers.

Expect some awkwardness. The hadith already counted that cost and gave the better rank to the one who pays it.

All this week, each issue closes with one seed: a small act aimed at one person. Seven days, seven people.

First step (Seed 1 of 7): before lunch today, message one person you've drifted from and mention one specific memory you share.

Reflect on this: Who have I been meaning to call for months?