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One More Step: The Secret to Resilience
From emotional reflex to spiritual response.
DAILYREFLECTION
So when you have finished [your duties], then stand up [for worship]. And to your Lord direct your longing.
There is a trust placed on the believer. It is weighty, not to crush you, but to raise you for the sake of Allah. Our Lord does not intend hardship for us, nor does He take joy in our pain. Yet some burdens are necessary. They strengthen us, loosen our grip on this world, and teach us to hold fast to Him.
We love the promise, “With hardship comes ease.” It steadies the heart. Notice how the Qur’an moves from comfort to command right after: “When you are free, then strive, and to your Lord turn your longing.” (94:7–8)
When the pressure lifts, rise. Do not drift back into comfort. Move from the fatigue you did not choose to the fatigue you do choose. This is the believer’s training ground.
Remember our mother Khadijah RA. She was promised a home in Jannah with no noise and no fatigue. The absence of fatigue is a reward, not the goal of this life. She earned that glad tidings through steadfast striving and tireless support of the Prophet ﷺ. Struggle is part of the path: first, the involuntary tiredness of trials, then the voluntary tiredness of effort for Allah.
There will be days when the journey feels heavier than your strength. Those are the moments you are built. Most people do not miss their potential because they lack ability, but because pressure arrives and they retreat. When you hit a wall, name it for what it is: a step up. Every person of greatness stood at that edge and said, I will not let difficulty be the reason I quit. The urge to stop often means a breakthrough is near.
Build the habit of “One more.”
One more page of Qur’an. One more task done with excellence. One more minute of focused dhikr. One more rep. One more nafl.
“One more” is small enough to do now and powerful enough to change direction. Over time, these extra moments become mental toughness, emotional resilience, and a heart that does not fold under pressure.
REFLECT ON THIS:
What is one area of your life where you can add “one more” today, one more act for Allah that builds your strength without overwhelming you?
Share your reflections in the poll at the end of the email.
WATERMELONWATCH

Palestinians gather to receive food from a charity kitchen, in Nuseirat, central Gaza Strip, September 28, 2025.
Israel’s forces pushed deeper into Gaza City just hours before Prime Minister Netanyahu’s meeting with U.S. President Trump, raising fears for civilians near hospitals now encircled.
At least 50 Palestinians, including aid seekers, were killed and over 180 wounded in strikes over the past 24 hours, underlining the acute danger facing displaced communities.
Trump and Israel are pushing a 21-point plan for Gaza, calling for a permanent ceasefire, hostage release, and phased Israeli withdrawal.
Hamas reported it lost contact with two hostages in Gaza City and appealed for a 24-hour pause in strikes to recover them, escalating tensions ahead of negotiations.
Global Sumud Flotilla resumed its voyage toward Gaza to challenge the naval blockade and deliver aid — a symbolic act of international solidarity amid worsening conditions.
QURANCORNER
Each day, you’ll be introduced to one of the 300 most common Qur’anic words. The Qur’an has about 77,430 words in total, all built on just 2,000 root words. By learning these frequently recurring ones, you’ll recognize 70–80% of the Qur’an’s vocabulary and begin connecting more deeply as you read.
Aḍ-Ḍāllīn (ٱلضَّالِّينَ) - Those Who Went Astray
Aḍ-Ḍāllīn are not those who rebelled knowingly, but those who lost their way. They wandered, perhaps with sincerity, but without guidance. The word carries sorrow more than anger. When we ask not to be among aḍ-ḍāllīn, we’re asking for clarity, for light, and for the kind of guidance that keeps even our good intentions from drifting off course.
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